Ju Jitsu / Judo / Wrestling
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Judo
PSUK Judo offers opportunities to regular and retired officers, police staff and Special Constables for both Competitors and Trainers.
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Wrestling
The PSUK wrestling section organises an annual Championships in freestyle and submission wrestling. Freestyle wrestling is conducted under UWW Olympic rules, with bouts of two 3 minute rounds. Scores are awarded for moves, and the bout is win either by a pin or higher points. submission wrestling uses BJJ rules (which may be adapted), with a single 4 or 5 minute round. Bouts are win by submission or decision for the more active wrestler. There are competitions for women and men, and wrestlers are organised into weight groups. Many of our wrestlers have come late to the sport, and participate in different styles of wrestling and martial arts, but the basics are much the same. We aim to ensure that wrestlers of all standards and experience can compete together, and try the different styles. High performing freestyle wrestlers may be considered for the USPE European Police Championships.
Ian Wiggett
ian.wiggett@gmp.pnn.police.uk
Brazilian Jiu Jitsu
Modern Brazilian Jiu Jitsu is a constantly-evolving sport. There is no syllabus, with an emphasis of improving and adding to existing techniques based on their effectiveness. Similarly, progression is awarded through merit rather than formal grading ceremonies familiar to other martial arts.
Students are expected to learn their techniques and then be able to apply that knowledge under pressure against a resisting opponent. With mutual respect and development at its core, Brazilian Jiu Jitsu is one of the safest yet most effective martial arts.
TeamPolice BJJ is supported by and has direct representation embedded within the sport's national governing body, the UKBJJA, to provide governance and compliance with the highest safety standards.
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Weightlifting & Powerlifting
Weightlifting incorporates Powerlifting, (as a division of the BDFPA raw/ equipped/ single lifts), and Strongman (log lift/ truck pull/ stones etc.).
We run the powerlifting and strongman separately with the Strongman in the summer and the powerlifting in Oct/ November. find us on Facebook @PSUK Powerlifting.
Ian Wiggett
ian.wiggett@gmp.pnn.police.uk
